Boosting Confidence for Success at Work

Essential tools for sustaining self-confidence and motivation to achieve your goals and succeed in every area of life


with Maria Kassova

Cultural immersion coach and confidence trainer
 

 

Self-confidence impacts every area of our life. It determines how we hear others, what we think about ourselves and others, how we react in any given situation. The way we see ourselves and the world depends on the level of self-confidence we feel deep inside.

 

Contrary to what many think, self-confidence has nothing to do with our possessions, our education, our job, or our status in society. We all know people who 'have it all' yet are unhappy, miserable and find faults with everything. When we are confident, we operate at our best and tackle successfully any life challenge, be it dealing with a challenging customer, handling an increased work load with tight deadlines, managing a conflict situation or juggling our careers, family and personal lives.

 

In this invigorating workshop, Maria will equip you with tools and ideas to achieve immediately greater self-confidence and self-motivation. You will learn how to use even more your unique strengths and achievements in order to achieve your goals and live a life of passion and fulfilment.

 

 

Detail

Date: 14 Jun 2012
Duration: 1, day(s)
9:00AM - 5:00PM
Fee: $445.00
Venue: To be confirmed

- Fees are subjected to prevailing GST of 7%
For more information, please contact JobsDB Learning at 6578 8111 or email to learning@jobsdb.com.sg

Payment must be made before the commencement of the workshop.
No cancellation is allowed 7 days prior to workshop.

S$425*
* This fee is applicable for 3 or more registrations from the same organisation

Outline

    Importance of self-confidence
  • Self-confidence at the root of every success and achievement
  • Signs of low and high self-confidence
  • The realm of possibilities with powerful self-belief: to achieve anything if we believe in ourselves

    Factors that undermine self-confidence
  • Criticism by parents, teachers, siblings and friends
  • Comparisons with others
  • The 'shoulds' from society, religion and our personal beliefs
  • The negative conditioning Ð we can change it!

    The choice of perspective
    Focus on our strengths versus weaknesses
  • The 'life buffet' of positive thoughts
  • Embracing the lessons and wisdom versus the 'failure' or 'mistake'
  • Being in charge of life versus feeling the 'victim' of circumstances

    More tools for self-confidence
  • Silencing the critical voice
  • Balance and the whole life grid
  • Setting SMART (specific, measurable, achievable, realistic and timely) goals
  • The power of gratitude
  • The 5 minute daily confidence work out

    Sustaining a high-confidence state of mind
  • Creating a resourceful state for maximum impact
  • Being the CEO of our minds
  • The Circle of Excellence

Facilitators

Maria Kassova is a cultural immersion coach and a confidence trainer. Her passion is to inspire people to be the best they can be. Originally from Bulgaria, Maria has lived, studied and worked in many countries, including Afghanistan, Ethiopia, Ghana, United Kingdom, and now Singapore. This exposure has made her particularly open to and skilled at connecting with people of all nationalities and faiths, and she brings this sensitivity to her workshops and coaching sessions in both the corporate and non-profit arenas. Maria's warmth, approachability and vast knowledge of her subjects create an upbeat, lively and effortless learning environment. Participants leave feeling invigorated and confident to be themselves, and follow their goals and dreams.

Testimonials

“I enjoyed this workshop very much. Maria was really great and she really inspired me. The topics she touched on really related very much to my work and personal life.” June Jumadi
AXA Asia Regional Centre Pte Ltd

“The workshop was very interesting and creative. Maria is open and is able to engage everyone in the workshop. She is amazing.” Charmaine Ng Yi Mei
CATS Classified, SPH Ltd
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